The LEAP Program

The LEAP Program is a personalized program of diet, exercise, and wellness coaching support.

Through healthy nutritional choices, proper strength training and improved lifestyle habits you gain self-esteem, increased levels of energy and greater sense of mindfulness and balance.

The process begins with a state-of-the-art evaluation of your current physical state, as well as a detailed look at your personal eating habits and lifestyle routines. These findings are then used to create a custom program designed to get you the results you desire.

" Whether your goal is to shed those additional twenty pounds, to train for your first marathon, or to simply increase your body tone to look and feel better about yourself, Life Fitness Management has assembled the tools to help you make it all possible."

Click Here to read more testimonials from some of our LEAP Members

Each step along your wellness path you will find your Life Fitness Management support team. Your new lifestyle direction will be guided by a full staff including a personal trainer, nutrition planner, and wellness coach—each there to educate, motivate, and support you in your efforts. A multitude of variables led you to your current health situation and a focused, supportive team approach will help you return to a vigorous, healthy, productive life.

Current LEAP Packages include:

Basic LEAP Package: 3 Months
Health Club Membership
Joining Fee*
24 Personal Training Sessions
12 Wellness Coaching Sessions
6 Nutritional Planning Sessions
Pre- and Post-Fitness Assessment
*Included for new mwmbers

Premium LEAP Package: 3 Months
Health Club Membership
Joining Fee*
36 Personal Training Sessions
12 Wellness Coaching Sessions
6 Nutritional Planning Sessions
Pre- and Post-Fitness Assessment
*Included for new mwmbers

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